Here is your personalized meal plan!
Meal plan
ID: FNTX2SjNHMCKfAQ
By guest
Generated on 2025-03-20 05:57:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Creamy Speculoos Fudge
1 serving = 82.0 gEnergy:
99.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Eggnog Milkshake
1 serving = 84.0 gEnergy:
110.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!