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Meal plan


ID: hMuV0FhRY3oITZ0
By guest
Generated on 2025-06-26 15:57:50

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Strawberry Basil Scones
1 serving = 63.0 g
Energy: 67.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Pan Doughnuts
1 serving = 73.0 g
Energy: 235.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 19.0 g

Let's cook it!