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Meal plan

ID: KpJSn0j6V3NHnp4

By guest

Generated on 2025-06-26 21:01:47

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Super Berry Slush

1 serving = 92.0 g

Energy: 140.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

English Shortbread

1 serving = 83.0 g

Energy: 338.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 66.0 g

Let's cook it!