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Meal plan


ID: BXEq9JpqLORQDuc
By guest
Generated on 2025-07-14 07:23:42

Total kcalories

92.0% (1832.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Irish Soda Farls
1 serving = 399.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Herman Recipe
1 serving = 74.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 18.0 g

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Dinner

Main course
Seed Culture
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Snack
Griddled Sweet Potatoes
1 serving = 73.0 g
Energy: 85.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!