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Meal plan


ID: 1BOYa9eNucHiTLg
By guest
Generated on 2025-07-14 13:50:03

Total kcalories

96.0% (1927.0/2000.0 kcal)

Total protein

125.0% (63.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Chocolate Cherry Oatmeal
1 serving = 61.0 g
Energy: 68.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Country Crock Apples
1 serving = 76.0 g
Energy: 259.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 39.0 g

Let's cook it!