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Meal plan

ID: cBpiaSyBtKdF0H8

By guest

Generated on 2025-04-19 14:59:26

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 195.0 kcal

Protein: 22.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 312.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 60.0 g

Let's cook it!