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Meal plan

ID: i2kJnxEQDv22CR8

By guest

Generated on 2025-04-19 19:57:41

Total kcalories

105.0% (1943.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Wooly Sweater

1 serving = 83.0 g

Energy: 309.0 kcal

Protein: 13.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Glazed New Potatoes

1 serving = 61.0 g

Energy: 150.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 10.0 g

Let's cook it!