Here is your personalized meal plan!
Meal plan
ID: Ct2O2HKzg8RQnDQ
By guest
Generated on 2025-07-29 06:26:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 64.0 gEnergy:
248.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sweet Potato Polenta
1 serving = 100.0 gEnergy:
207.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
5.0 g
Let's cook it!