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Meal plan

Regenerate
ID: m-W2vxBfd9t1YlY
By guest
Generated on 2025-08-29 10:19:13

Total kcalories

106.0% (2111.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

97.0% (39.0/40.0 g)

Lunch

Main course
Roasted Chickpeas
1 serving = 251.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 15.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Budget Biscuits
1 serving = 80.0 g
Energy: 298.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 100.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!