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Meal plan

ID: KRvlpI68Vjsw2L0

By guest

Generated on 2025-09-01 21:20:27

Total kcalories

99.0% (1975.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

126.0% (51.0/40.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 265.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Cherry Mousse

1 serving = 100.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Roasted Chickpeas

1 serving = 251.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 15.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Peanut Butter Treats

1 serving = 64.0 g

Energy: 205.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 50.0 g

Let's cook it!