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Meal plan

Regenerate
ID: ajD7mkt6KYn4U2s
By guest
Generated on 2025-08-15 18:02:43

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sesame Chicken Recipe
1 serving = 78.0 g
Energy: 99.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cornmeal Scones
1 serving = 61.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 2.0 g
Let's cook it!