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Meal plan

ID: d5cC4x-0ke30o6U

By guest

Generated on 2025-04-22 00:09:41

Total kcalories

90.0% (1678.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 103.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 91.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!