Here is your personalized meal plan!
Meal plan
ID: G-cD-EI7ALqZqUo
By guest
Generated on 2025-04-22 05:14:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Crispy Rice Treats
1 serving = 100.0 gEnergy:
202.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
13.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Banana Muffins
1 serving = 55.0 gEnergy:
210.0 kcal
Protein:
2.0 g
Fat: 11.0 g
Sugar:
11.0 g
Let's cook it!