Here is your personalized meal plan!
Meal plan
ID: _cZxFo_SLhXN0vI
By guest
Generated on 2025-08-16 02:51:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 84.0 gEnergy:
242.0 kcal
Protein:
14.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Cilantro Lime Quinoa
1 serving = 66.0 gEnergy:
186.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!