Here is your personalized meal plan!
Meal plan
ID: 284XXscIenJa41U
By guest
Generated on 2025-04-21 18:19:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Cottage Pie
1 serving = 59.0 gEnergy:
88.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 62.0 gEnergy:
204.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
32.0 g
Let's cook it!