Here is your personalized meal plan!
Meal plan
ID: X0sMht6-ochAKqw
By guest
Generated on 2025-04-20 03:46:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Sweet Zucchini Crumble
1 serving = 83.0 gEnergy:
87.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 98.0 gEnergy:
227.0 kcal
Protein:
8.0 g
Fat: 7.0 g
Sugar:
7.0 g
Let's cook it!