Here is your personalized meal plan!
Meal plan
ID: rAi_9agLAl-c4Fk
By guest
Generated on 2025-04-20 09:29:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Gourmet Hot Chocolate
1 serving = 56.0 gEnergy:
99.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
11.0 g
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Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Honey Pumpkin Seeds
1 serving = 78.0 gEnergy:
328.0 kcal
Protein:
7.0 g
Fat: 14.0 g
Sugar:
29.0 g
Let's cook it!