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Meal plan


ID: adnu8_CM3JCRbn0
By guest
Generated on 2025-03-25 13:44:29

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Basic Honey Mustard
1 serving = 57.0 g
Energy: 191.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 20.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Red Chili Biscuits
1 serving = 70.0 g
Energy: 204.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!