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Meal plan

Regenerate
ID: vXpdr72soux36xI
By guest
Generated on 2025-03-25 22:06:54

Total kcalories

116.0% (2151.0/1856.0 kcal)

Total protein

141.0% (144.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 86.0 g
Energy: 312.0 kcal
Protein: 35.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Maple Pecan Caramels
1 serving = 95.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 14.0 g
Sugar: 56.0 g
Let's cook it!