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Meal plan

ID: Fa_DW0p1j4OhEkU

By guest

Generated on 2025-06-22 14:23:16

Total kcalories

95.0% (1890.0/2000.0 kcal)

Total protein

120.0% (60.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

Lunch

Main course

Favorite Pizza Dough

1 serving = 333.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chilled Berry Soup

1 serving = 93.0 g

Energy: 121.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Ketjap Manis

1 serving = 547.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 161.0 g

Let's cook it!

Snack

Very Berry Vanilla

1 serving = 85.0 g

Energy: 169.0 kcal

Protein: 10.0 g

Fat: 0.0 g

Sugar: 22.0 g

Let's cook it!