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Meal plan

ID: 2gB_aOHdCtaMMhQ

By guest

Generated on 2025-06-22 18:53:25

Total kcalories

94.0% (1871.0/2000.0 kcal)

Total protein

122.0% (61.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Bagles Recipe

1 serving = 88.0 g

Energy: 201.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Breakfast Wrap

1 serving = 464.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Sweet Potato Scones

1 serving = 59.0 g

Energy: 70.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 2.0 g

Let's cook it!