Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: bR7OA4NKIwBzPWo

By guest

Generated on 2025-06-22 23:22:26

Total kcalories

99.0% (1833.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 196.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 36.0 g

Let's cook it!