Here is your personalized meal plan!
Meal plan
ID: 4Oxe2O3erCFaFVg
By guest
Generated on 2025-06-23 05:30:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Wacky Cake
1 serving = 76.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
19.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Chocolate Fudge Icing
1 serving = 66.0 gEnergy:
155.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
36.0 g
Let's cook it!