Here is your personalized meal plan!
Meal plan
ID: BPNgTMNwPOfS7W4
By guest
Generated on 2025-04-03 19:10:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Smoked Salmon Pizza
1 serving = 82.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Apricot Salsa Meatballs
1 serving = 91.0 gEnergy:
135.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
9.0 g
Let's cook it!