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Meal plan

ID: a8J0lp2ZNYDUwKg

By guest

Generated on 2025-04-04 11:47:38

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 281.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 60.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 159.0 kcal

Protein: 11.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!