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Meal plan


ID: 8nyQtAW6GNdGc34
By guest
Generated on 2025-05-02 08:33:16

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Drop Cornmeal Biscuits
1 serving = 80.0 g
Energy: 243.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 4.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Merediths Molten Blondies
1 serving = 56.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 19.0 g

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