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Meal plan


ID: lgOaZ6Lyfc9WDoA
By guest
Generated on 2025-05-02 19:12:02

Total kcalories

112.0% (2069.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Heaven Sent Brownies
1 serving = 98.0 g
Energy: 331.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 42.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Potato Candy
1 serving = 60.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 46.0 g

Let's cook it!