Here is your personalized meal plan!
Meal plan
ID: oOjYVqtNkrDurSk
By guest
Generated on 2025-08-02 01:35:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Oat Biscuits
1 serving = 78.0 gEnergy:
165.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
27.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Chocolate Applesauce Cake
1 serving = 91.0 gEnergy:
184.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
22.0 g
Let's cook it!