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Meal plan

Regenerate
ID: FXakdHs1fN5eBhM
By guest
Generated on 2025-08-02 16:05:58

Total kcalories

112.0% (2085.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 57.0 g
Energy: 239.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Mexican Chocolate
1 serving = 93.0 g
Energy: 362.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 33.0 g
Let's cook it!