Here is your personalized meal plan!
Meal plan
ID: exM7zHyKVx-MfJQ
By guest
Generated on 2025-06-26 01:11:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Boiled Carrot Cake
1 serving = 66.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Nectarine Blueberry Crisp
1 serving = 65.0 gEnergy:
268.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
2.0 g
Let's cook it!