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Meal plan


ID: Y5BOPxoWl7BQMP8
By guest
Generated on 2025-06-26 06:36:41

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Mississippi Mud Cookies
1 serving = 58.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 18.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Apple Crisp Pie
1 serving = 89.0 g
Energy: 220.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 11.0 g

Let's cook it!