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Meal plan

ID: Ydq5wS4StkYQNHA

By guest

Generated on 2025-07-30 00:03:43

Total kcalories

98.0% (1955.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

123.0% (12.0/10.0 g)

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 120.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 235.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 44.0 g

Let's cook it!