Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 0zLjYQE_RsaMu0k
By guest
Generated on 2025-07-30 16:38:22

Total kcalories

92.0% (1844.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

136.0% (14.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Mango Cobbler
1 serving = 77.0 g
Energy: 149.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 35.0 g

Let's cook it!

Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Strawberry Basil Scones
1 serving = 89.0 g
Energy: 94.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 5.0 g

Let's cook it!