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Meal plan

ID: oPR-3f_4NMtLeAo

By guest

Generated on 2025-06-07 23:29:12

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 139.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 288.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 46.0 g

Let's cook it!