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Meal plan

Regenerate
ID: J1fDUKinVmtlVks
By guest
Generated on 2025-06-08 03:20:27

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 59.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 84.0 g
Energy: 293.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 31.0 g
Let's cook it!