Here is your personalized meal plan!
Meal plan
ID: oCRjOFBONLEunKc
By guest
Generated on 2025-09-23 18:50:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Butterscotch Crispies
1 serving = 64.0 gEnergy:
65.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
2.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Express Bagel Recipe
1 serving = 82.0 gEnergy:
183.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!