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Meal plan

ID: liGWmYJ7YA0MkUU

By guest

Generated on 2025-09-23 21:02:04

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 255.0 kcal

Protein: 18.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 178.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!