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Meal plan

ID: RYMf-x8uKc0q5qE

By guest

Generated on 2025-03-19 09:24:57

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 162.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!