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Meal plan


ID: tYo6efUFu-mZHZQ
By guest
Generated on 2025-03-19 12:59:42

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Banana Meatloaf
1 serving = 71.0 g
Energy: 141.0 kcal
Protein: 10.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Strawberry Coconut Shortcake
1 serving = 88.0 g
Energy: 97.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g

Let's cook it!