Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: Vy4QB0YyoUmhj5A
By guest
Generated on 2025-03-19 16:41:34

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

Let's cook it!
Snack
Hawaij Recipe
1 serving = 99.0 g
Energy: 216.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chicken Fricassee Recipe
1 serving = 86.0 g
Energy: 125.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!