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Meal plan

ID: A1mkbDHQCJkwwCM

By guest

Generated on 2025-06-20 08:55:55

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 228.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 147.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!