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Meal plan

ID: MFtg0I2DFHcVyI0

By guest

Generated on 2025-06-20 15:08:48

Total kcalories

113.0% (2104.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 354.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 63.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 266.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 44.0 g

Let's cook it!