Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ycBzK9BYDTMXmPo

By guest

Generated on 2025-08-15 23:05:35

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 264.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 329.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!