Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: M7f55CH6eYX9HWY
By guest
Generated on 2025-08-16 10:21:07

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

Let's cook it!
Snack
Canadian Doughnuts
1 serving = 60.0 g
Energy: 147.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

Let's cook it!
Snack
Apple Country Ribs
1 serving = 74.0 g
Energy: 145.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 4.0 g

Let's cook it!