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Meal plan

ID: W3AFaH-9nHsghrE

By guest

Generated on 2026-05-13 17:18:11

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 176.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 260.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 22.0 g

Let's cook it!