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Meal plan

Regenerate
ID: F5rMN03ma11VyuI
By guest
Generated on 2026-05-13 18:24:54

Total kcalories

103.0% (1903.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Homemade English Muffins
1 serving = 97.0 g
Energy: 279.0 kcal
Protein: 16.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Intemperance
1 serving = 66.0 g
Energy: 139.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 8.0 g
Let's cook it!