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Meal plan

ID: _QfQojjWzpLJn7w

By guest

Generated on 2025-08-11 17:29:50

Total kcalories

101.0% (2010.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

Lunch

Main course

Herbed Italian Loaf

1 serving = 362.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Seasonal Apricot Jam

1 serving = 100.0 g

Energy: 273.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 63.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Amish Batter

1 serving = 59.0 g

Energy: 137.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 22.0 g

Let's cook it!