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Meal plan

ID: e3ULPi1FlihAz_Q

By guest

Generated on 2025-08-11 21:16:50

Total kcalories

102.0% (2044.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

String Hoppers

1 serving = 74.0 g

Energy: 241.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Carolina Pulled Pork

1 serving = 344.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 176.0 g

Let's cook it!

Snack

Berry Bircher Pot

1 serving = 81.0 g

Energy: 203.0 kcal

Protein: 9.0 g

Fat: 2.0 g

Sugar: 17.0 g

Let's cook it!