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Meal plan

Regenerate
ID: a3fAa1nfQA9DTF0
By guest
Generated on 2025-03-18 16:52:21

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Crumbly Blackberry Cobbler
1 serving = 78.0 g
Energy: 155.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Caraway Currant Scones
1 serving = 97.0 g
Energy: 278.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!