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Meal plan

ID: ZQ5NVoxvNuxXfas

By guest

Generated on 2025-03-18 20:15:59

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Hemp Cups

1 serving = 59.0 g

Energy: 117.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Glazed Wings

1 serving = 83.0 g

Energy: 165.0 kcal

Protein: 11.0 g

Fat: 8.0 g

Sugar: 7.0 g

Let's cook it!